by melissarosenstock | Aug 23, 2018 | Healthy Living, Mindfulness, Motivation, Self-Love
Actually, your thoughts are worth WAY more than a penny! Your thoughts are EXTREMELY valuable to me, which is why I have some questions for you. By you answering this brief survey, I can serve you better! (It’s a win-win!) My ultimate goal is to create content,...
by melissarosenstock | Feb 22, 2018 | 2018, Be Healthy, Coaching, Goals, Health Tips, Healthy Living, Self-Love, USANA
“Beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are.” – Ellen DeGeneres Are you comfortable in your skin? Your skin — it protects you, helps regulate your body temperature, maintains fluid balance,...
by melissarosenstock | Oct 16, 2017 | 2017, Be Healthy, Coaching, Health Tips, Healthy Living, Inspiration, Mindset, Mom Life, Self-Love
“Do Less, Be More” I know, it seems counterproductive, but time and time again, I find this to be true. More often than not, the slower you go, the faster you will get there. This last week has thrown me for a loop and I have been taking a dose of my own...
by melissarosenstock | Mar 29, 2017 | 2017, Coaching, Healthy Living, Inspiration, Mom Life, Nutrition, Parenting, Self-Love
There is more to nutrition than food… Hey there!!! I am still feeling energized as I’m coming off an amazing weekend with Tony Robbins, where I attended his Unleash the Power Within event. It was four days of intensity, breakthroughs,...
by melissarosenstock | Mar 11, 2017 | 2017, Coaching, Current Affairs, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
The Uprising This past Wednesday, March 8th, was International Women’s Day. It was a day to celebrate all of the amazing and inspiring women in the world, and in your life. Given the political atmosphere as of late, there is an insurgence of sisterhood, of...
by melissarosenstock | Mar 4, 2017 | 2017, Coaching, Healthy Living, Mindset, Mom Life, Self-Love
The ‘No Regrets’ Philosophy My mom is in town visiting and we went to visit her aunt today, my great aunt. This woman is 94 years old, but you would never believe it. Up until a few years ago, she was still actively working in her business. She is one...
