by melissarosenstock | Sep 28, 2016 | Mindfulness, Mom Life, Parenting
Oh, The Tangled Web We Weave.. I’m not talking about deception here, or really about being like me. I’m talking about the tangled web of parental control. If you have a child, then perhaps you may know all too well the entanglement of their celebrated...
by melissarosenstock | Sep 24, 2016 | Healthy Living, Inspiration, Mindfulness
I Want You to Give It Away. You have it. Actually, everyone is capable of giving and receiving it. I won’t keep you in suspense any longer…it’s KINDNESS. Be it a random act of kindness, or a pre-meditated, well thought out one, it makes no...
by melissarosenstock | Sep 9, 2016 | Healthy Living, Inspiration, Meditation, Mindfulness, Mindset
Hint: Everyone Does It… You Do It 24/7 Without Thinking About It! Have you figured out what it is? The number one thing you do every single day, without a single thought about it: BREATHE! Now, not many people stop to think about this incredible bodily...
by melissarosenstock | Aug 22, 2016 | Healthy Living, Inspiration, Mindfulness, Mindset, Self-Love
Through admittance comes healing. As a recovering perfectionist, I do not like to make mistakes. As a recovering perfectionist, I realize mistakes are a given. Mistakes do not equate failure. Mistakes are meant as lessons. I can look beyond to see what it is I...
by melissarosenstock | Aug 6, 2016 | Healthy Living, Inspiration, Meditation, Mindfulness, Mindset, Self-Love
Do You Meditate? Meditation is an extremely powerful tool. So much so, that it has a daily action step devoted to it in the Self-Love Challenge. (Get on the waitlist for the next challenge! Click here.) One of the things I had shared with the challengers is if...
by melissarosenstock | Jul 29, 2016 | Healthy Living, Inspiration, Mindfulness, Self-Love
The answer should come to you immediately. If the answer is anything other than YOU, then you had better keep reading! Did it occur to you that you are the person you need to love the most? We so freely give love to other people, but rarely turn that loving attention...
