by melissarosenstock | Dec 22, 2016 | 2016, 2017, Gratitude, Holidays, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
‘Tis the Season It’s that time of year when you may find yourself in the overwhelm of gift-giving. My guess is you are great at giving. Giving is like second nature to you, and you don’t question it often, because you’re a giver....
by melissarosenstock | Dec 10, 2016 | Healthy Living, Inspiration, Mindset, Mom Life, Nutrition
How’s Your Follow-Through? Happy Weekend! On Monday, I realized the correlation between a cookbook that had been sitting in my cupboard for over two years and follow-through, or lack thereof. I hopped on Facebook Live to share my revelation. You can watch the...
by melissarosenstock | Dec 2, 2016 | 2016, Coaching, Free, Healthy Living, Inspiration
December, already? Wow! The last month of the year is upon us. We have 30 more days until 2017. To be completely honest, I started out my day feeling a bit bummed…not because it’s December, but because I realize there is only one month left in 2016, and I haven’t...
by melissarosenstock | Nov 10, 2016 | Current Affairs, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting
I’m at a loss… I’m in a state of shock from the recent election. Don’t worry, this is not another political post spewing rhetoric. I don’t have it in me. I feel like I have a million words swirling around in my head, yet I can’t...
by melissarosenstock | Nov 4, 2016 | Healthy Living, Inspiration, Mindfulness, Mom Life, Nutrition, Parenting
Do you have a Halloween Hangover? The holiday season seems to get earlier and earlier every year, with Halloween being the kickoff. It begins the sugar-induced fog and sets us on the path to poorer health and self-destruction. We find ourselves raiding the kid’s...
by melissarosenstock | Oct 28, 2016 | Healthy Living, Inspiration, Mom Life, Nutrition, Self-Love
Are You IN? The time is NOW. Clear Mind – Clean Body beta-test program. What are you waiting for? What is stopping you from saying, “Hell Yes!”? No really, I want to know. See, even if you don’t want to be a part of the beta-test, then I want...