by melissarosenstock | Dec 10, 2016 | Healthy Living, Inspiration, Mindset, Mom Life, Nutrition
How’s Your Follow-Through? Happy Weekend! On Monday, I realized the correlation between a cookbook that had been sitting in my cupboard for over two years and follow-through, or lack thereof. I hopped on Facebook Live to share my revelation. You can watch the...
by melissarosenstock | Dec 2, 2016 | 2016, Coaching, Free, Healthy Living, Inspiration
December, already? Wow! The last month of the year is upon us. We have 30 more days until 2017. To be completely honest, I started out my day feeling a bit bummed…not because it’s December, but because I realize there is only one month left in 2016, and I haven’t...
by melissarosenstock | Nov 23, 2016 | Gratitude, Happy Thanksgiving, Healthy Living, Mom Life, Thanksgiving
Happy Thanksgiving! What are you grateful for? While you think about it, I’ll go first…I am so very grateful for YOU! Each time I sit down to write my blog, share a recipe, some inspiration, or a special offering, I am filled with a deep sense of...
by melissarosenstock | Nov 17, 2016 | Healthy Living, Mom Life, Nutrition, Recipes
In the United States, we are gearing up for the Thanksgiving holiday in one week. This is when family and friends come together over turkey, stuffing, potatoes, and pumpkin pie. Oh wait, it’s not about the meal, it’s actually about giving gratitude and...
by melissarosenstock | Nov 10, 2016 | Current Affairs, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting
I’m at a loss… I’m in a state of shock from the recent election. Don’t worry, this is not another political post spewing rhetoric. I don’t have it in me. I feel like I have a million words swirling around in my head, yet I can’t...
by melissarosenstock | Nov 4, 2016 | Healthy Living, Inspiration, Mindfulness, Mom Life, Nutrition, Parenting
Do you have a Halloween Hangover? The holiday season seems to get earlier and earlier every year, with Halloween being the kickoff. It begins the sugar-induced fog and sets us on the path to poorer health and self-destruction. We find ourselves raiding the kid’s...