by melissarosenstock | Oct 6, 2017 | 2017, Current Affairs, Grief, Health Tips, Healthy Living
“What in the world?” Do you feel like you have been asking yourself this question a lot lately? I know I have. Hurricanes, earthquakes, mass shootings, coupled with regular life happenings, it’s a lot to absorb in a short period of time. There...
by melissarosenstock | Sep 27, 2017 | Be Healthy, Challenge, Coaching, Free, Goals, Health Tips, Healthy Living
Ignite Your Sexy A new season is upon us…happy fall! With the change in season, it is always a good time to do a health check-in to see what’s working and to see what may need to be shifted in order to reach your health goals. Are you feeling...
by melissarosenstock | Sep 11, 2017 | Be Healthy, Coaching, Exercise, Fitness, Goals, Health Tips, Healthy Living, Inspiration, Mindset, Nutrition
Are You Listening? Hello, hello! Now, I realize it is not Tuesday, yet I wanted to share something with you that I do on Tuesday’s over on my Instagram and my Facebook pages. It’s a new thing I started a few weeks ago called: Health Tip Tuesday. Maybe...
