by melissarosenstock | Aug 10, 2017 | Coaching, Exercise, Fitness, Goals, Healthy Living, Inspiration, Mindset, Nutrition
You Are Invited…Announcing the BE HEALTHY 28-Day Program! As promised, you are the first to know the doors are officially open to the BE HEALTHY 28-Day Program! I’ve created programs before, which I believe in and stand behind fully, but this is the...
by melissarosenstock | Jun 14, 2017 | Challenge, Coaching, Exercise, Fitness, Free, Healthy Living, Mom Life, Real Mom Daily
Are you feeling depleted? Out of energy? Stressed out? Overwhelmed and just plain exhausted? If you answered “Yes” to any of the above, then it is time for a reboot, and it is time to IGNITE YOUR HEALTH. Join me, and RealMomDaily.com for a...
by melissarosenstock | Jun 10, 2017 | 2017, Exercise, Fitness, Healthy Living, Inspiration, Mindset, Mom Life
The Best of the Worst I never used to view myself as competitive…that was until I started competing in races. The more I think about it though, the more I realize I’ve always been competitive, but I didn’t see it that way because I wasn’t so much competitive with...
by melissarosenstock | May 23, 2017 | 2017, Coaching, Exercise, Fitness, Free, Healthy Living, Inspiration, Mom Life, Nutrition
What are you waiting for? I’ve shared with you about my upcoming webinar on Thursday, May 25th. What I haven’t shared with you though, which is really important is that I’m not selling anything on the webinar. There is nothing to...
by melissarosenstock | May 12, 2017 | 2017, Coaching, Fitness, Free, Healthy Living, Inspiration, Mom Life, Nutrition
Draw the line in the sand NOW! Have you tried every diet under the sun and then some, but can’t seem to sustain it? Are you still waiting for your favorite pair of jeans at the back of your closet to fit? Are you fed up with dieting and not getting...
by melissarosenstock | May 6, 2017 | 2017, Fitness, Healthy Living, Inspiration, Mindfulness, Mom Life, Nutrition
Drink Up! You will never find me without a water bottle in hand. I will not leave home without it, and neither should you. As the temps outside are heating up, it’s important to remember to stay hydrated and keep the liquids flowing. However, not all beverages...
