by melissarosenstock | Jun 14, 2017 | Challenge, Coaching, Exercise, Fitness, Free, Healthy Living, Mom Life, Real Mom Daily
Are you feeling depleted? Out of energy? Stressed out? Overwhelmed and just plain exhausted? If you answered “Yes” to any of the above, then it is time for a reboot, and it is time to IGNITE YOUR HEALTH. Join me, and RealMomDaily.com for a...
by melissarosenstock | Jun 2, 2017 | 2017, Coaching, Healthy Living
It’s A Trap!! You do it. I do it. We all do it. It’s a set-up, and when you fall for it, you run the risk of frustration, disappoint, anger, and resentment. What is this trap, you may be wondering? The “Expectation” trap. Yes,...
by melissarosenstock | May 23, 2017 | 2017, Coaching, Exercise, Fitness, Free, Healthy Living, Inspiration, Mom Life, Nutrition
What are you waiting for? I’ve shared with you about my upcoming webinar on Thursday, May 25th. What I haven’t shared with you though, which is really important is that I’m not selling anything on the webinar. There is nothing to...
by melissarosenstock | May 12, 2017 | 2017, Coaching, Fitness, Free, Healthy Living, Inspiration, Mom Life, Nutrition
Draw the line in the sand NOW! Have you tried every diet under the sun and then some, but can’t seem to sustain it? Are you still waiting for your favorite pair of jeans at the back of your closet to fit? Are you fed up with dieting and not getting...
by melissarosenstock | Apr 29, 2017 | 2017, Coaching, Exercise, Fitness, Goals, Inspiration, Mindset
Happy Friday! Do you spend a lot of time obsessing about the destination? This could be the literal destination, or it could also be a metaphorical destination, like achieving a goal you’ve set for yourself. Whether literal or not, the destination is practically...
by melissarosenstock | Apr 22, 2017 | 2017, Coaching, Healthy Living, Mom Life, Nutrition
I’m BACK!!! Maybe you didn’t even realize I haven’t posted a new blog during the last two weeks?!?! Whether you’ve been waiting with bated breath for my return, or it’s news to you I was even gone, either way…here I am! I am happy...
