by melissarosenstock | Nov 23, 2017 | 2017, Coaching, Gratitude, Happy Thanksgiving, Health Tips, Healthy Living, Holidays, Mindfulness, Mindset, Thanksgiving
Happy Thanksgiving! Thanksgiving is my favorite holiday of all time, because it’s not about the presents, but about being present and grateful. I will have a house full of family and loved ones and I couldn’t be more excited and full of gratitude. What are...
by melissarosenstock | Nov 16, 2017 | 2017, Be Healthy, Black Friday, Coaching, Goals, Health Tips, Healthy Living, Inspiration, Nutrition
Weekly #healthtip — Be Curious! Do you have a strong desire to know or learn something? That is the definition of curiosity. Are you wondering what in the world this has to do with your health and wellbeing? I’m so glad you asked… When you are curious,...
by melissarosenstock | Oct 17, 2017 | 2017, Be Healthy, Coaching, Goals, Health Tips, Healthy Living, Inspiration, Mindset
Weekly #HealthTip Instinctively, you know what you should be doing when it comes to your health, but do you ignore that knowingness? If you are trying to lose weight, and someone offers you something you know is not going to help you on your weight loss journey, do...
by melissarosenstock | Oct 16, 2017 | 2017, Be Healthy, Coaching, Health Tips, Healthy Living, Inspiration, Mindset, Mom Life, Self-Love
“Do Less, Be More” I know, it seems counterproductive, but time and time again, I find this to be true. More often than not, the slower you go, the faster you will get there. This last week has thrown me for a loop and I have been taking a dose of my own...
by melissarosenstock | Oct 6, 2017 | 2017, Current Affairs, Grief, Health Tips, Healthy Living
“What in the world?” Do you feel like you have been asking yourself this question a lot lately? I know I have. Hurricanes, earthquakes, mass shootings, coupled with regular life happenings, it’s a lot to absorb in a short period of time. There...
by melissarosenstock | Sep 2, 2017 | 2017, Current Affairs, Healthy Living, Mindset
“How Can I Be Of Service?” This blog is taking a very different turn than I originally intended today, and it comes straight from my heart… It feels a bit strange for me to write to you today to talk about your health and wellbeing. There is so much...
