by melissarosenstock | Oct 21, 2016 | Exercise, Fitness, Healthy Living, Inspiration, Mom Life, Nutrition, Self-Love
I am bursting with excitement, and I can’t wait to share why. I created a brand new program, and before I share it with the world, I wanted to give my community the first opportunity to see what it’s all about. I am working on launching a program in 2017,...
by melissarosenstock | Oct 14, 2016 | Healthy Living, Mindfulness, Mom Life, Parenting, Self-Love
By title? Role? Label? Who are you? Do you get lost in the labels and titles that are used to define you? Be it parent, spouse, child, or job title. What happens when you tie your identity to something and then it seemingly goes away? Do you lose yourself in...
by melissarosenstock | Oct 8, 2016 | Healthy Living, Inspiration, Mindfulness, Mindset
A Year’s Worth! Let me start out by saying, I’m not a religious person. There are however, certain rituals that I find worth practicing, not necessarily because of their religious meaning, but because of the effect it has on me spiritually or...
by melissarosenstock | Sep 28, 2016 | Mindfulness, Mom Life, Parenting
Oh, The Tangled Web We Weave.. I’m not talking about deception here, or really about being like me. I’m talking about the tangled web of parental control. If you have a child, then perhaps you may know all too well the entanglement of their celebrated...
by melissarosenstock | Sep 24, 2016 | Healthy Living, Inspiration, Mindfulness
I Want You to Give It Away. You have it. Actually, everyone is capable of giving and receiving it. I won’t keep you in suspense any longer…it’s KINDNESS. Be it a random act of kindness, or a pre-meditated, well thought out one, it makes no...
