THE BLOG
What Plumbing Issues Taught Me About My Marriage
Through Thick, Thin, and Broken Pipes. Some signs are not to be ignored. Why do we wait? Why do we rationalize? Why do we pretend nothing is wrong? Because it is really difficult to face the problems that are right in front of you. We can fix a surface issue, but in...
How To Train Your Monkey Mind
Do You Meditate? Meditation is an extremely powerful tool. So much so, that it has a daily action step devoted to it in the Self-Love Challenge. (Get on the waitlist for the next challenge! Click here.) One of the things I had shared with the challengers is if...
Who Do You Love The Most?
The answer should come to you immediately. If the answer is anything other than YOU, then you had better keep reading! Did it occur to you that you are the person you need to love the most? We so freely give love to other people, but rarely turn that loving attention...
I’ve Cracked The Code!!!
And I'm giving it to YOU! Are you a fan of Thin Mint Girl Scout Cookies? You know the taste of the crunchy, mint-flavored, coated in sweet chocolate cookie, that you can never eat just one of? Are you one who likes to put them in the freezer for a cooling treat? Well,...
What’s In Your Pulse?
In looking at the state of the world, there is much anger, hatred, and uncertainty. At the same time, there is so much goodness and humanity. Where do you choose to focus your energy? I'm not suggesting to turn a blind eye or to only look for the good, but more to...
Privilege Before Justice
I'm deeply saddened. I rarely go to this place, especially in my writing that I share, but I'm sickened to the point I can no longer keep it to myself. Last month, after the Brock Turner ruling, I wrote my monthly piece for Babymama.com, in response. It was...
It’s Time. Are You Ready?
Do you want to live optimally now? If your answer is anything other than yes, I think you may be in the wrong place. I know you do, which is why you are here. I am SO excited to share with you a new group program I am launching on July 11th, to help you jumpstart your...
Do You Want To Hang Out With Me?
Are you free on Tuesday? You are invited to attend my free webinar, and I would love for you to join, participate, and bring your friends with you!! It is scheduled for next Tuesday, June 28th at 11:00 a.m. PST. Can't be there live? Not to fret...there will be...
The Grief of Celebration
When pain and joy collide. Today is Father's Day. A day to celebrate Dad -- your dad, your spouse, brother, etc. I'm one of the lucky one's. My dad is alive and healthy, and we have a great relationship....
Join The Mom Club Mastermind
I am beyond excited to invite all Mama's to join the free Facebook group: The Mom Club Mastermind. This is a supportive community of Mom's, I created, to share resources, feedback, and overall support of one another during this amazing and challenging...