Weekly #healthtip — Be Curious!
Do you have a strong desire to know or learn something? That is the definition of curiosity. Are you wondering what in the world this has to do with your health and wellbeing? I’m so glad you asked…
When you are curious, then you are more open and willing to see things differently, which has a direct impact on your emotional and physical wellbeing. Research has shown that being inquisitive raises your happiness level, improves your social relationships, can create more opportunities for you, and it can even make you smarter. You may still be saying to yourself that this doesn’t have anything to do with your health, but it absolutely does. Your wellbeing encompasses your emotional and physical health, and these things are directly tied to the pillars of Primary Food — nutrition of the soul.
Whether it is a conversation with a friend, a project at work, a nagging feeling you’ve been having, or your daily routine…be curious! This one simple action can transform you and your life, because it changes your energy and connects you to new and different opportunities that you may have otherwise missed. Channel your inner three year old whose favorite word is “Why?” Explore, ask questions, try something new, and make the ordinary extraordinary by being curious.
I would love to know what has piqued your curiosity that you are willing to explore, so send me a comment to let me know.
**NEWSFLASH**
I was going to save this for Black Friday, but then I thought, why wait! I have new ways to work with me!
There are only six weeks left of 2017…six weeks! How would it feel to get a jumpstart on your health and your goals now and be ahead of the game come January 1st? Don’t wait until 2018 to feel good when you can start feeling that way right now! Seriously.
In even better news, I’m slashing the prices, so this can be a no-brainer for you. Come 2018, my rates will be increasing, so if you’ve been considering working with me, then don’t wait. Now is the time!!
Here it is:
Fab in Five – Five days of five minute workouts for $5 (delivered straight to your inbox beginning December 4).
Set in Six – Six week group coaching program with weekly 60-minute group calls and private Facebook group. $197 (Application only – apply here.)
Be Healthy – 28-day program includes the highest quality supplements, daily shakes, resources/trainings, and weekly group coaching calls. $297 (Program begins December 4)
1:1 Individual Coaching (Lite) – Six 50-minute weekly phone coaching sessions, unlimited text and e-mail support. $797
and last but not least, the 5-Day RESET (info below)
Head into the holiday season in full control of your cravings and actually lose weight! It is possible and I am here to support you and keep you accountable.
Over the 5-days, you curb your sugar cravings, lose weight in the process, and feel confident in knowing you can manage your sugar cravings moving forward. It is not an all shakes and no food diet, so rest assured knowing you do get to eat real food, in addition to these yummy shakes.
Click here to get started! $110 (+ Shipping & Handling)
As you can see, there are so many different options of ways to work with me and different price points too. These programs may very well be available in 2018, but I can assure you they will not be available at these prices, so if any part of you is ready to jump on this, then hit reply.
If you are curious (see, it pays to be curious!) about any of the program offerings and want more information to help with your decision, then please hit reply so we can chat. Don’t wait until 2018 to get started on being healthier. There is no better time than right now.
