by melissarosenstock | Jun 20, 2019 | 2019, Coaching, Health Tips, Healthy Living, Inspiration, Mindset, Motivation, Self-Care, Self-Love, Wellbeing, Worthy & Well
You wouldn’t keep your enemies this close. Yet, you allow this thing to infiltrate your life and you become powerless to it. You’re a good person, so it’s highly unlikely you even have any enemies, but there is an object that is your nemesis and it...
by melissarosenstock | Jan 4, 2019 | 2019, Healthy Living, Inspiration, Mindset, Motivation, New Year, Self-Love, Wellbeing, Worthy & Well
Actually, I’m infuriated by this message from my industry, and it has to stop. Yes, I am in the wellness industry, and being in this industry means there is a lot of conflicting and confusing messages constantly bombarding you: “Carbs are...
by melissarosenstock | Oct 19, 2018 | Coaching, Healthy Living, Inspiration, Mindset, Motivation, Self-Care, Self-Love, Wellbeing, Worthy & Well
Last and final call for 2018!! Worthy & Well enrollment closes today. This is the final group program I will be running in 2018. I chose to end this program right before Thanksgiving, so you can head into the holiday season feeling good, healthy, and happy,...
by melissarosenstock | Oct 17, 2018 | Coaching, Healthy Living, Inspiration, Mindset, Self-Love, Wellbeing, Worthy & Well
I told you one thing, but am doing another. I do like to keep my word, but some things are worth changing. I said the early bird price for Worthy & Well was only available until yesterday, BUT I changed my mind! Do you know what today is? It’s National...
by melissarosenstock | Oct 11, 2018 | Coaching, Healthy Living, Wellbeing, Worthy & Well
Who is getting in the way??? More often than not, YOU are the one getting in your own way of your own wellbeing and happiness, more so than anyone else. Maybe you recognize this behavior does not serve your wellbeing and you know the time is now to prioritize yourself...
