by melissarosenstock | Mar 5, 2021 | Healthy Living, Inspiration, Mindset, Motivation, Wellbeing
What a year it’s been! So much can happen in a year. Am I right or am I right? Let’s also be clear, this past year has been an experience like none other. While yes, we were all in it “together” and all weathering the same storm, the fact remains that no one...
by melissarosenstock | Jan 7, 2021 | Healthy Living, Inspiration, Mindset, Motivation, New Year, Wellbeing
Happy New Year!!! A new year is upon us. Happy 2021! Do you make New Year’s resolutions? I say, “Forget about it!” That’s right, I said it. You heard correctly…forget New Year’s resolutions! Well, at least...
by melissarosenstock | Nov 20, 2020 | Coaching, Healthy Living, Inspiration, Motivation, Wellbeing
Hello again… It’s been awhile, yet again. Do you know what’s missing? Perhaps you’re feeling it too. Give a listen to the video below, please, and let me know. Are you feeling like this is missing from your life too? If so, then please stay tuned. As...
by melissarosenstock | Jul 8, 2020 | Healthy Living, Mindfulness, Wellbeing
One question… What’s your number one struggle when it comes to your wellbeing? Okay, one more question…how has the pandemic affected your wellbeing? Last and final question (I promise!)…what would help you to ease your number one struggle? Please comment below and let...
by melissarosenstock | Jun 16, 2020 | Current Affairs, Healthy Living, Inspiration, Motivation, Wellbeing
Hello there… It’s been awhile. You’ve been on my mind a lot, and I keep wanting to write to let you know that I’ve been thinking about you, but because it had been so long since I last wrote to you, I didn’t know where to start. You see, that’s how it is with a...
by melissarosenstock | Mar 13, 2020 | Current Affairs, Healthy Living, Mindfulness, Wellbeing
What Can You Do? There is a lot of uncertainty in the world right now, which can lead to panic and/or fear. Let’s take a collective deep breath together, okay, maybe several. When faced with uncertainty it’s especially important to focus on what you can do that will...
