by melissarosenstock | Aug 22, 2016 | Healthy Living, Inspiration, Mindfulness, Mindset, Self-Love
Through admittance comes healing. As a recovering perfectionist, I do not like to make mistakes. As a recovering perfectionist, I realize mistakes are a given. Mistakes do not equate failure. Mistakes are meant as lessons. I can look beyond to see what it is I...
by melissarosenstock | Aug 12, 2016 | Healthy Living, Inspiration, Mindset, Self-Love
Through Thick, Thin, and Broken Pipes. Some signs are not to be ignored. Why do we wait? Why do we rationalize? Why do we pretend nothing is wrong? Because it is really difficult to face the problems that are right in front of you. We can fix a surface issue, but in...
by melissarosenstock | Aug 6, 2016 | Healthy Living, Inspiration, Meditation, Mindfulness, Mindset, Self-Love
Do You Meditate? Meditation is an extremely powerful tool. So much so, that it has a daily action step devoted to it in the Self-Love Challenge. (Get on the waitlist for the next challenge! Click here.) One of the things I had shared with the challengers is if...
by melissarosenstock | Jul 29, 2016 | Healthy Living, Inspiration, Mindfulness, Self-Love
The answer should come to you immediately. If the answer is anything other than YOU, then you had better keep reading! Did it occur to you that you are the person you need to love the most? We so freely give love to other people, but rarely turn that loving attention...