by melissarosenstock | Feb 3, 2017 | 2017, Coaching, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
Hello, February! Watch the three minute video below to learn what is so important and what you need to stop doing right now! If someone you know could benefit from this information, then please share with them. I would love to know what resonated with...
by melissarosenstock | Jan 28, 2017 | 2017, Coaching, Exercise, Fitness, Healthy Living, Inspiration, Mindset, Mom Life, Self-Love
Month One Is Almost Over Is your 2017 looking like you intended? How are those resolutions holding up? At this point, 90% of people have given up on their New Year’s resolutions. Are you one of them? What’s your reason? Not enough time, it’s too hard, I don’t...
by melissarosenstock | Dec 22, 2016 | 2016, 2017, Gratitude, Holidays, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
‘Tis the Season It’s that time of year when you may find yourself in the overwhelm of gift-giving. My guess is you are great at giving. Giving is like second nature to you, and you don’t question it often, because you’re a giver....
by melissarosenstock | Oct 28, 2016 | Healthy Living, Inspiration, Mom Life, Nutrition, Self-Love
Are You IN? The time is NOW. Clear Mind – Clean Body beta-test program. What are you waiting for? What is stopping you from saying, “Hell Yes!”? No really, I want to know. See, even if you don’t want to be a part of the beta-test, then I want...
by melissarosenstock | Oct 21, 2016 | Exercise, Fitness, Healthy Living, Inspiration, Mom Life, Nutrition, Self-Love
I am bursting with excitement, and I can’t wait to share why. I created a brand new program, and before I share it with the world, I wanted to give my community the first opportunity to see what it’s all about. I am working on launching a program in 2017,...
by melissarosenstock | Oct 14, 2016 | Healthy Living, Mindfulness, Mom Life, Parenting, Self-Love
By title? Role? Label? Who are you? Do you get lost in the labels and titles that are used to define you? Be it parent, spouse, child, or job title. What happens when you tie your identity to something and then it seemingly goes away? Do you lose yourself in...
