by melissarosenstock | Feb 3, 2017 | 2017, Coaching, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
Hello, February! Watch the three minute video below to learn what is so important and what you need to stop doing right now! If someone you know could benefit from this information, then please share with them. I would love to know what resonated with...
by melissarosenstock | Dec 22, 2016 | 2016, 2017, Gratitude, Holidays, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
‘Tis the Season It’s that time of year when you may find yourself in the overwhelm of gift-giving. My guess is you are great at giving. Giving is like second nature to you, and you don’t question it often, because you’re a giver....
by melissarosenstock | Nov 10, 2016 | Current Affairs, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting
I’m at a loss… I’m in a state of shock from the recent election. Don’t worry, this is not another political post spewing rhetoric. I don’t have it in me. I feel like I have a million words swirling around in my head, yet I can’t...
by melissarosenstock | Nov 4, 2016 | Healthy Living, Inspiration, Mindfulness, Mom Life, Nutrition, Parenting
Do you have a Halloween Hangover? The holiday season seems to get earlier and earlier every year, with Halloween being the kickoff. It begins the sugar-induced fog and sets us on the path to poorer health and self-destruction. We find ourselves raiding the kid’s...
by melissarosenstock | Oct 25, 2016 | Healthy Living, Mom Life, Parenting
I’m conducting a brief survey about mom’s and their health goals. I’m looking to get at least 100 responses for the survey and would love it if you would participate, and share with your other mom friends to take part too. The survey takes less than...
by melissarosenstock | Oct 14, 2016 | Healthy Living, Mindfulness, Mom Life, Parenting, Self-Love
By title? Role? Label? Who are you? Do you get lost in the labels and titles that are used to define you? Be it parent, spouse, child, or job title. What happens when you tie your identity to something and then it seemingly goes away? Do you lose yourself in...
