by melissarosenstock | Dec 10, 2016 | Healthy Living, Inspiration, Mindset, Mom Life, Nutrition
How’s Your Follow-Through? Happy Weekend! On Monday, I realized the correlation between a cookbook that had been sitting in my cupboard for over two years and follow-through, or lack thereof. I hopped on Facebook Live to share my revelation. You can watch the...
by melissarosenstock | Nov 17, 2016 | Healthy Living, Mom Life, Nutrition, Recipes
In the United States, we are gearing up for the Thanksgiving holiday in one week. This is when family and friends come together over turkey, stuffing, potatoes, and pumpkin pie. Oh wait, it’s not about the meal, it’s actually about giving gratitude and...
by melissarosenstock | Nov 4, 2016 | Healthy Living, Inspiration, Mindfulness, Mom Life, Nutrition, Parenting
Do you have a Halloween Hangover? The holiday season seems to get earlier and earlier every year, with Halloween being the kickoff. It begins the sugar-induced fog and sets us on the path to poorer health and self-destruction. We find ourselves raiding the kid’s...
by melissarosenstock | Oct 28, 2016 | Healthy Living, Inspiration, Mom Life, Nutrition, Self-Love
Are You IN? The time is NOW. Clear Mind – Clean Body beta-test program. What are you waiting for? What is stopping you from saying, “Hell Yes!”? No really, I want to know. See, even if you don’t want to be a part of the beta-test, then I want...
by melissarosenstock | Oct 21, 2016 | Exercise, Fitness, Healthy Living, Inspiration, Mom Life, Nutrition, Self-Love
I am bursting with excitement, and I can’t wait to share why. I created a brand new program, and before I share it with the world, I wanted to give my community the first opportunity to see what it’s all about. I am working on launching a program in 2017,...
by melissarosenstock | Sep 17, 2016 | Fitness, Healthy Living, Inspiration, Mindset, Nutrition
Happy Friday!! If weight loss is your goal, then say “Goodbye” to… Hint: It has nothing to do with food. Can you guess what it is? It’s likely not what you think it is. All week long I have been going on Facebook Live to share quick and simple...
