by melissarosenstock | Mar 5, 2021 | Healthy Living, Inspiration, Mindset, Motivation, Wellbeing
What a year it’s been! So much can happen in a year. Am I right or am I right? Let’s also be clear, this past year has been an experience like none other. While yes, we were all in it “together” and all weathering the same storm, the fact remains that no one...
by melissarosenstock | Jan 7, 2021 | Healthy Living, Inspiration, Mindset, Motivation, New Year, Wellbeing
Happy New Year!!! A new year is upon us. Happy 2021! Do you make New Year’s resolutions? I say, “Forget about it!” That’s right, I said it. You heard correctly…forget New Year’s resolutions! Well, at least...
by melissarosenstock | Nov 20, 2020 | Coaching, Healthy Living, Inspiration, Motivation, Wellbeing
Hello again… It’s been awhile, yet again. Do you know what’s missing? Perhaps you’re feeling it too. Give a listen to the video below, please, and let me know. Are you feeling like this is missing from your life too? If so, then please stay tuned. As...
by melissarosenstock | Jun 16, 2020 | Current Affairs, Healthy Living, Inspiration, Motivation, Wellbeing
Hello there… It’s been awhile. You’ve been on my mind a lot, and I keep wanting to write to let you know that I’ve been thinking about you, but because it had been so long since I last wrote to you, I didn’t know where to start. You see, that’s how it is with a...
by melissarosenstock | Jan 24, 2020 | Goals, Healthy Living, Mindset, Motivation, New Year, Wellbeing
Time for a check-in Month one of 2020 is fading away with only a week of January left. How ya doing? As promised, this newsletter is a bit different, as I’m giving the message to you via audio. Not to worry, it’s short and sweet. It’s less than five...
by melissarosenstock | Jan 10, 2020 | Coaching, Goals, Healthy Living, Inspiration, Mindset, Motivation, New Year, Wellbeing
Do NOT fall into this trap or buy into this message. Hate is such a strong word and one I rarely use, but in this instance I can’t hold back. Every single year during the month of January, I cringe when I see the wellness industry (and everyone else too!) get on...
