by melissarosenstock | May 28, 2016 | Healthy Living, Inspiration, Mindfulness, Mindset
What does FREEDOM mean to you? Here in America, we are gearing up for a holiday weekend, Memorial Day. It is a day to honor those who have given their lives for the freedom of others, which has somehow translated to “Let’s have a BBQ!” I’m all...
by melissarosenstock | May 14, 2016 | Inspiration, Mindset
Let me explain… I had bronchitis. It almost pains me to even say it and admit it. Maybe that’s why I didn’t go to the doctor for (cough) six (cough) weeks. You see, I thought I was special. “It’s just a cough. It will go away on its...
by melissarosenstock | May 6, 2016 | Inspiration, Mindfulness, Mindset
Visualize. Realize. Actualize. The other night, my seven year old daughter, Rio, my three year old son, Arlo, and my husband, Brooklin, and I were playing a game of “basketball” post-kids bath, before bedtime. (Yes, I know this is not exactly a wind-down,...
