by melissarosenstock | Jul 17, 2016 | Current Affairs, Healthy Living, Inspiration, Mindfulness, Mindset
In looking at the state of the world, there is much anger, hatred, and uncertainty. At the same time, there is so much goodness and humanity. Where do you choose to focus your energy? I’m not suggesting to turn a blind eye or to only look for the good, but more...
by melissarosenstock | Jul 9, 2016 | Current Affairs, Inspiration, Mindfulness, Mindset
I’m deeply saddened. I rarely go to this place, especially in my writing that I share, but I’m sickened to the point I can no longer keep it to myself. Last month, after the Brock Turner ruling, I wrote my monthly piece for Babymama.com, in...
by melissarosenstock | Jun 18, 2016 | Healthy Living, Inspiration, Mindfulness, Mindset
When pain and joy collide. Today is Father’s Day. A day to celebrate Dad — your dad, your spouse, brother, etc. I’m one of the lucky one’s. My dad is alive and healthy, and we have...
by melissarosenstock | Jun 3, 2016 | Healthy Living, Inspiration, Mindfulness
We crave connection. We are hard-wired for it on a primal level. Everyone is seeking connection, and if they tell you they aren’t, they are lying and fooling themselves. We need to connect. However, it is all about the ways in which we connect that count. In...
by melissarosenstock | May 28, 2016 | Healthy Living, Inspiration, Mindfulness, Mindset
What does FREEDOM mean to you? Here in America, we are gearing up for a holiday weekend, Memorial Day. It is a day to honor those who have given their lives for the freedom of others, which has somehow translated to “Let’s have a BBQ!” I’m all...
by melissarosenstock | May 21, 2016 | Healthy Living, Inspiration, Mindfulness, USANA
We know that food is crucial to our survival, but the right food will help you to not only live, but to thrive. Don’t you want to live life at the most optimal level? What we put in (and on) our bodies matters and has the capability to add to our lives in a way...
