by melissarosenstock | Dec 22, 2016 | 2016, 2017, Gratitude, Holidays, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
‘Tis the Season It’s that time of year when you may find yourself in the overwhelm of gift-giving. My guess is you are great at giving. Giving is like second nature to you, and you don’t question it often, because you’re a giver....
by melissarosenstock | Dec 17, 2016 | 2016, 2017, Healthy Living, Mindfulness, Mom Life
Can You Do This? Happy Friday! I’m going to keep this short, quick, and super easy. In one word, sum up 2016. Yes, only one! What is the one word (again, yes, only one!) you are envisioning for 2017? Now, don’t keep it to yourself. Share your TWO words...
by melissarosenstock | Nov 10, 2016 | Current Affairs, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting
I’m at a loss… I’m in a state of shock from the recent election. Don’t worry, this is not another political post spewing rhetoric. I don’t have it in me. I feel like I have a million words swirling around in my head, yet I can’t...
by melissarosenstock | Nov 4, 2016 | Healthy Living, Inspiration, Mindfulness, Mom Life, Nutrition, Parenting
Do you have a Halloween Hangover? The holiday season seems to get earlier and earlier every year, with Halloween being the kickoff. It begins the sugar-induced fog and sets us on the path to poorer health and self-destruction. We find ourselves raiding the kid’s...
by melissarosenstock | Oct 14, 2016 | Healthy Living, Mindfulness, Mom Life, Parenting, Self-Love
By title? Role? Label? Who are you? Do you get lost in the labels and titles that are used to define you? Be it parent, spouse, child, or job title. What happens when you tie your identity to something and then it seemingly goes away? Do you lose yourself in...
by melissarosenstock | Oct 8, 2016 | Healthy Living, Inspiration, Mindfulness, Mindset
A Year’s Worth! Let me start out by saying, I’m not a religious person. There are however, certain rituals that I find worth practicing, not necessarily because of their religious meaning, but because of the effect it has on me spiritually or...
