by melissarosenstock | Nov 15, 2018 | Happy Thanksgiving, Healthy Living, Holidays, Inspiration, Mindfulness, Thanksgiving, Wellbeing
You get to decide how it will go… Here in the States, in one week, the Thanksgiving celebration will be well underway. It’s a favorite holiday of mine and I always look forward to celebrating with my family. Many people share the same sentiment as me,...
by melissarosenstock | Nov 8, 2018 | Healthy Living, Inspiration, Mindset, Motivation, Wellbeing
Because You’ve Always Done It One Way, Doesn’t Mean It’s Still the “Right” Way… There are many things you do without realizing you are even doing it, because it is a habit for you, seemingly a sub-conscious one, and is simply the...
by melissarosenstock | Nov 1, 2018 | Health Tips, Healthy Living, Holidays, Inspiration, Mindfulness, Motivation, Nutrition, USANA, Wellbeing
Do you have a Halloween Hangover? Halloween begins the sugar-induced fog kick-off of the holiday season and can set you on the path to poor health and self-destruction, if you aren’t mindful of it. You may find yourself raiding the kid’s Halloween candy...
by melissarosenstock | Oct 19, 2018 | Coaching, Healthy Living, Inspiration, Mindset, Motivation, Self-Care, Self-Love, Wellbeing, Worthy & Well
Last and final call for 2018!! Worthy & Well enrollment closes today. This is the final group program I will be running in 2018. I chose to end this program right before Thanksgiving, so you can head into the holiday season feeling good, healthy, and happy,...
by melissarosenstock | Oct 17, 2018 | Coaching, Healthy Living, Inspiration, Mindset, Self-Love, Wellbeing, Worthy & Well
I told you one thing, but am doing another. I do like to keep my word, but some things are worth changing. I said the early bird price for Worthy & Well was only available until yesterday, BUT I changed my mind! Do you know what today is? It’s National...
by melissarosenstock | Sep 27, 2018 | Challenge, Coaching, Free, Healthy Living, Inspiration, Mindset, Motivation, Self-Care, Self-Love
I’m Talking About the Scale of Prioritizing Yourself! Where do you land on the scale of prioritizing yourself and your wellbeing? Be honest! If you are not at an 8, 9, or 10, then can you tell me why you haven’t signed up for the FREE “Me First...
