by melissarosenstock | Mar 11, 2017 | 2017, Coaching, Current Affairs, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
The Uprising This past Wednesday, March 8th, was International Women’s Day. It was a day to celebrate all of the amazing and inspiring women in the world, and in your life. Given the political atmosphere as of late, there is an insurgence of sisterhood, of...
by melissarosenstock | Feb 3, 2017 | 2017, Coaching, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
Hello, February! Watch the three minute video below to learn what is so important and what you need to stop doing right now! If someone you know could benefit from this information, then please share with them. I would love to know what resonated with...
by melissarosenstock | Jan 28, 2017 | 2017, Coaching, Exercise, Fitness, Healthy Living, Inspiration, Mindset, Mom Life, Self-Love
Month One Is Almost Over Is your 2017 looking like you intended? How are those resolutions holding up? At this point, 90% of people have given up on their New Year’s resolutions. Are you one of them? What’s your reason? Not enough time, it’s too hard, I don’t...
by melissarosenstock | Jan 21, 2017 | 2017, Healthy Living, Inspiration, Mindfulness, Mindset, Mom Life
It’s Time. It’s a very interesting day here in America. Don’t worry, this is not a political post. I don’t care about your political beliefs. What I care about is humanity and the goodness of people. I’m certain you do too, otherwise,...
by melissarosenstock | Jan 7, 2017 | 2017, Healthy Living, Inspiration, Mindset, Mom Life
Hello, 2017! Happy New Year! I know it’s a new year, I’ve been anticipating it for awhile now, yet I still find myself writing 2016. Tell me I’m not alone in this. As I scratch out the six and replace it with a seven, it makes me think about...
by melissarosenstock | Dec 31, 2016 | 2016, 2017, Coaching, Healthy Living, Inspiration, Mindfulness, Mom Life
Goodbye 2016! Here you are, in the final hours of 2016. Take the time to reflect on this past year, but reflect in a different way…in a celebratory way instead. You see, there is a tendency to focus on the things that didn’t work or go your way – a...
