by melissarosenstock | Mar 5, 2021 | Healthy Living, Inspiration, Mindset, Motivation, Wellbeing
What a year it’s been! So much can happen in a year. Am I right or am I right? Let’s also be clear, this past year has been an experience like none other. While yes, we were all in it “together” and all weathering the same storm, the fact remains that no one...
by melissarosenstock | Jan 7, 2021 | Healthy Living, Inspiration, Mindset, Motivation, New Year, Wellbeing
Happy New Year!!! A new year is upon us. Happy 2021! Do you make New Year’s resolutions? I say, “Forget about it!” That’s right, I said it. You heard correctly…forget New Year’s resolutions! Well, at least...
by melissarosenstock | Nov 20, 2020 | Coaching, Healthy Living, Inspiration, Motivation, Wellbeing
Hello again… It’s been awhile, yet again. Do you know what’s missing? Perhaps you’re feeling it too. Give a listen to the video below, please, and let me know. Are you feeling like this is missing from your life too? If so, then please stay tuned. As...
by melissarosenstock | Jun 16, 2020 | Current Affairs, Healthy Living, Inspiration, Motivation, Wellbeing
Hello there… It’s been awhile. You’ve been on my mind a lot, and I keep wanting to write to let you know that I’ve been thinking about you, but because it had been so long since I last wrote to you, I didn’t know where to start. You see, that’s how it is with a...
by melissarosenstock | Jan 10, 2020 | Coaching, Goals, Healthy Living, Inspiration, Mindset, Motivation, New Year, Wellbeing
Do NOT fall into this trap or buy into this message. Hate is such a strong word and one I rarely use, but in this instance I can’t hold back. Every single year during the month of January, I cringe when I see the wellness industry (and everyone else too!) get on...
by melissarosenstock | Dec 31, 2019 | 2019, Healthy Living, Holidays, Inspiration, Mindset, New Year, Wellbeing
Goodbye, 2019! Hello new decade! Here you are, the last day of 2019. Before you look ahead to 2020, and a new decade, take time to reflect on this past year, but reflect from a different perspective…from the lens of celebration. You see, there is a tendency to focus...
