by melissarosenstock | Aug 6, 2016 | Healthy Living, Inspiration, Meditation, Mindfulness, Mindset, Self-Love
Do You Meditate? Meditation is an extremely powerful tool. So much so, that it has a daily action step devoted to it in the Self-Love Challenge. (Get on the waitlist for the next challenge! Click here.) One of the things I had shared with the challengers is if...
by melissarosenstock | Jul 29, 2016 | Healthy Living, Inspiration, Mindfulness, Self-Love
The answer should come to you immediately. If the answer is anything other than YOU, then you had better keep reading! Did it occur to you that you are the person you need to love the most? We so freely give love to other people, but rarely turn that loving attention...
by melissarosenstock | Jul 21, 2016 | Healthy Living, Nutrition, Recipes, USANA
And I’m giving it to YOU! Are you a fan of Thin Mint Girl Scout Cookies? You know the taste of the crunchy, mint-flavored, coated in sweet chocolate cookie, that you can never eat just one of? Are you one who likes to put them in the freezer for a cooling treat?...
by melissarosenstock | Jul 17, 2016 | Current Affairs, Healthy Living, Inspiration, Mindfulness, Mindset
In looking at the state of the world, there is much anger, hatred, and uncertainty. At the same time, there is so much goodness and humanity. Where do you choose to focus your energy? I’m not suggesting to turn a blind eye or to only look for the good, but more...
by melissarosenstock | Jun 30, 2016 | Healthy Living, Inspiration, Nutrition
Do you want to live optimally now? If your answer is anything other than yes, I think you may be in the wrong place. I know you do, which is why you are here. I am SO excited to share with you a new group program I am launching on July 11th, to help you jumpstart your...
by melissarosenstock | Jun 25, 2016 | Healthy Living, Inspiration, Mindset
Are you free on Tuesday? You are invited to attend my free webinar, and I would love for you to join, participate, and bring your friends with you!! It is scheduled for next Tuesday, June 28th at 11:00 a.m. PST. Can’t be there live? Not to...