by melissarosenstock | Jul 1, 2017 | 2017, Coaching, Healthy Living, Inspiration, Mindset, Mom Life, Parenting
“Freedom lies in being bold.” – Robert Frost Do you think much about freedom? Specifically, your freedom, and what it really means to you? I think about it a lot. Sparked by the flame of freedom, I embarked on the journey of self-discovery by way of...
by melissarosenstock | Jun 24, 2017 | Grief, Healthy Living, Inspiration, Mindset
This past Monday, June 19th, was my sister, Stacy’s birthday. She would have been 53 years old. The process of grief and grieving is an ongoing, forever process. For me, a lot of the way I process is through writing, and I wrote a piece about the feelings that...
by melissarosenstock | Jun 14, 2017 | Challenge, Coaching, Exercise, Fitness, Free, Healthy Living, Mom Life, Real Mom Daily
Are you feeling depleted? Out of energy? Stressed out? Overwhelmed and just plain exhausted? If you answered “Yes” to any of the above, then it is time for a reboot, and it is time to IGNITE YOUR HEALTH. Join me, and RealMomDaily.com for a...
by melissarosenstock | Jun 10, 2017 | 2017, Exercise, Fitness, Healthy Living, Inspiration, Mindset, Mom Life
The Best of the Worst I never used to view myself as competitive…that was until I started competing in races. The more I think about it though, the more I realize I’ve always been competitive, but I didn’t see it that way because I wasn’t so much competitive with...
by melissarosenstock | Jun 2, 2017 | 2017, Coaching, Healthy Living
It’s A Trap!! You do it. I do it. We all do it. It’s a set-up, and when you fall for it, you run the risk of frustration, disappoint, anger, and resentment. What is this trap, you may be wondering? The “Expectation” trap. Yes,...
by melissarosenstock | May 23, 2017 | 2017, Coaching, Exercise, Fitness, Free, Healthy Living, Inspiration, Mom Life, Nutrition
What are you waiting for? I’ve shared with you about my upcoming webinar on Thursday, May 25th. What I haven’t shared with you though, which is really important is that I’m not selling anything on the webinar. There is nothing to...
