by melissarosenstock | Sep 17, 2016 | Fitness, Healthy Living, Inspiration, Mindset, Nutrition
Happy Friday!! If weight loss is your goal, then say “Goodbye” to… Hint: It has nothing to do with food. Can you guess what it is? It’s likely not what you think it is. All week long I have been going on Facebook Live to share quick and simple...
by melissarosenstock | Sep 2, 2016 | Exercise, Fitness, Healthy Living, Inspiration, Mindset
The Measurement of Strength What a whirlwind couple of weeks it has been! After returning from a family vacation, I had just enough time to unpack, do laundry, and re-pack to head out of town again for my product partner’s International Convention. What I...
