by melissarosenstock | Jun 16, 2020 | Current Affairs, Healthy Living, Inspiration, Motivation, Wellbeing
Hello there… It’s been awhile. You’ve been on my mind a lot, and I keep wanting to write to let you know that I’ve been thinking about you, but because it had been so long since I last wrote to you, I didn’t know where to start. You see, that’s how it is with a...
by melissarosenstock | Mar 13, 2020 | Current Affairs, Healthy Living, Mindfulness, Wellbeing
What Can You Do? There is a lot of uncertainty in the world right now, which can lead to panic and/or fear. Let’s take a collective deep breath together, okay, maybe several. When faced with uncertainty it’s especially important to focus on what you can do that will...
by melissarosenstock | Oct 6, 2017 | 2017, Current Affairs, Grief, Health Tips, Healthy Living
“What in the world?” Do you feel like you have been asking yourself this question a lot lately? I know I have. Hurricanes, earthquakes, mass shootings, coupled with regular life happenings, it’s a lot to absorb in a short period of time. There...
by melissarosenstock | Sep 2, 2017 | 2017, Current Affairs, Healthy Living, Mindset
“How Can I Be Of Service?” This blog is taking a very different turn than I originally intended today, and it comes straight from my heart… It feels a bit strange for me to write to you today to talk about your health and wellbeing. There is so much...
by melissarosenstock | Mar 11, 2017 | 2017, Coaching, Current Affairs, Healthy Living, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
The Uprising This past Wednesday, March 8th, was International Women’s Day. It was a day to celebrate all of the amazing and inspiring women in the world, and in your life. Given the political atmosphere as of late, there is an insurgence of sisterhood, of...
by melissarosenstock | Feb 24, 2017 | 2017, Coaching, Current Affairs, Exercise, Fitness, Healthy Living, Mom Life, Nutrition
Are you actively trying to lose weight? If so, then you are the one out of five American adults. I came across this statistic in the Healthy Living section of a recent LA Times. “On any given day, just over one in five American adults are actively trying to lose...
