by melissarosenstock | Nov 20, 2020 | Coaching, Healthy Living, Inspiration, Motivation, Wellbeing
Hello again… It’s been awhile, yet again. Do you know what’s missing? Perhaps you’re feeling it too. Give a listen to the video below, please, and let me know. Are you feeling like this is missing from your life too? If so, then please stay tuned. As...
by melissarosenstock | Jan 10, 2020 | Coaching, Goals, Healthy Living, Inspiration, Mindset, Motivation, New Year, Wellbeing
Do NOT fall into this trap or buy into this message. Hate is such a strong word and one I rarely use, but in this instance I can’t hold back. Every single year during the month of January, I cringe when I see the wellness industry (and everyone else too!) get on...
by melissarosenstock | Jun 20, 2019 | 2019, Coaching, Health Tips, Healthy Living, Inspiration, Mindset, Motivation, Self-Care, Self-Love, Wellbeing, Worthy & Well
You wouldn’t keep your enemies this close. Yet, you allow this thing to infiltrate your life and you become powerless to it. You’re a good person, so it’s highly unlikely you even have any enemies, but there is an object that is your nemesis and it...
by melissarosenstock | Apr 28, 2019 | 2019, Coaching, Health Tips, Healthy Living, Inspiration, Motivation, Wellbeing
Thank YOU & Stress Less Tips! First of all, thank you SOOOOOOO much for the many notes of congrats and support on the exciting newsI shared last week. If you missed it, read about it here! It warms my heart to know that you are reading this and that you are in my...
by melissarosenstock | Feb 28, 2019 | Coaching, Goals, Healthy Living, Inspiration, Mindset, Wellbeing
You say you’re giving it your all, and hey, maybe you are. I am not here to judge you, nor should you judge yourself, however, the question to ask is: Am I really giving it my all? Really and truly? I am willing to bet that there is room to give more —...
by melissarosenstock | Feb 21, 2019 | Coaching, Goals, Healthy Living, Inspiration, Mindset, Motivation, Wellbeing
Things do not always go as planned. There will be setbacks and bumps along the way, and you will be blindsided by things you didn’t see coming. You will be forced to make choices you don’t want to make. You will fall. You will be knocked down. Again and again. You are...
