by melissarosenstock | Dec 27, 2017 | 2017, Be Healthy, Health Tips, Healthy Living, Holidays, Inspiration, Mindfulness
Weekly #HealthTip – RECEIVE This time of year lends itself to the overwhelm of gift-giving. My guess is you are great at giving. Giving is like second nature to you, and you don’t question it often, because you’re a giver. How are you...
by melissarosenstock | Dec 21, 2017 | 2017, Be Healthy, Coaching, Health Tips, Healthy Living, Holidays, Mindfulness, Mindset, Nutrition
Weekly #healthtip — Crowd Out! How “Crowding Out” Helps You… Here we are, deep in the holiday season. At every turn, cookies, sweets, and cocktails galore are abundantly flowing. Do you throw out all rules, indulge beyond your...
by melissarosenstock | Dec 14, 2017 | 2017, Be Healthy, Health Tips, Healthy Living, Holidays
How to Stay Afloat in a Sea of Stress During the Holidays… Whether you are hosting the holidays, traveling to a loved one’s house, or are in charge of bringing the dessert, there seems to be one constant theme that generally comes with the holidays —...
by melissarosenstock | Dec 7, 2017 | 2017, Be Healthy, Health Tips, Healthy Living, Holidays, Inspiration, Mindset, Vision Board
Weekly #healthtip — Envision the Vision! Are you a “I’ll believe it when I see it” type or a “I’ve got to see it to believe it” type? Think about it. Do you have a vision for yourself, your life, your goals? Without a clear...
by melissarosenstock | Nov 30, 2017 | 2017, Be Healthy, Coaching, Free, Goals, Health Tips, Healthy Living, Vision Board
Weekly #healthtip — G I V E! “Happiness doesn’t result from what we get, but from what we give.” ― Ben Carson This week’s health tip was in honor of Giving Tuesday, and it is to give — give to others and give to yourself. By giving to others...
by melissarosenstock | Nov 27, 2017 | 2017, Cyber Monday, Goals, Holidays, Vision Board
A Cyber Monday deal to create the year of your dreams! Join me for a 60-minute live online event* on December 12th at 12:00 pm PST to create a 2018 beyond your wildest dreams. Learn the best methods for creating a vision board, goal planning for the year ahead,...
