by melissarosenstock | Apr 28, 2016 | Inspiration
This may be one of the more difficult things I have ever written. I have actually started and stopped writing this more times than I can count over the last eight months. I’ve been keeping something to myself, a secret that hasn’t been widely shared. The thing is, I...
by melissarosenstock | Jan 1, 2016 | Inspiration
2015 was an amazing year. In a word: transformative. In a phrase: Game changer. As incredible as it was, let’s be real too, there were also some not so great things too. You know what though? It’s okay. I’ve learned from those less than stellar happenings. I’ve...
by melissarosenstock | Oct 24, 2015 | Inspiration, Mindfulness
Do you know what we all have in common? We all have the same amount of time in a day to work with…24 hours. The President of the United States, the Pope, you, me – we all only have 24 hours in a day. Now, what sets us a part, of course, is how we choose to...
by melissarosenstock | Aug 28, 2015 | Inspiration
Have you ever been so fired up about something that you want to share it with everyone around you? As I sat in my seat in the arena amongst 10,000+ other individuals from around the world, who all shared the same vision – empowering individuals to lead healthier...
by melissarosenstock | Jul 31, 2015 | Inspiration
To dive in head first or to dip your toes in gently? It’s a question we are faced with many times throughout our life. There does not need to be one clear choice. It’s dependent on the situation. I’m not yet ready to dive in, but I want to test the...
