by melissarosenstock | Jan 21, 2017 | 2017, Healthy Living, Inspiration, Mindfulness, Mindset, Mom Life
It’s Time. It’s a very interesting day here in America. Don’t worry, this is not a political post. I don’t care about your political beliefs. What I care about is humanity and the goodness of people. I’m certain you do too, otherwise,...
by melissarosenstock | Jan 13, 2017 | 2017, Coaching, Exercise, Fitness, Healthy Living, Mom Life
Will you help me, please? I don’t know about you, but asking for help was never my strong suit. I wanted to think I could do it all by myself. If I was being honest with myself (and you too!), I suppose I viewed asking for help as a sign of weakness and...
by melissarosenstock | Jan 7, 2017 | 2017, Healthy Living, Inspiration, Mindset, Mom Life
Hello, 2017! Happy New Year! I know it’s a new year, I’ve been anticipating it for awhile now, yet I still find myself writing 2016. Tell me I’m not alone in this. As I scratch out the six and replace it with a seven, it makes me think about...
by melissarosenstock | Dec 31, 2016 | 2016, 2017, Coaching, Healthy Living, Inspiration, Mindfulness, Mom Life
Goodbye 2016! Here you are, in the final hours of 2016. Take the time to reflect on this past year, but reflect in a different way…in a celebratory way instead. You see, there is a tendency to focus on the things that didn’t work or go your way – a...
by melissarosenstock | Dec 22, 2016 | 2016, 2017, Gratitude, Holidays, Inspiration, Mindfulness, Mom Life, Parenting, Self-Love
‘Tis the Season It’s that time of year when you may find yourself in the overwhelm of gift-giving. My guess is you are great at giving. Giving is like second nature to you, and you don’t question it often, because you’re a giver....
