Do You Want to Do It the Hard Way or the Easy Way?

#HealthTip of the week: Let It Be Easy

I don’t know about you, but over the years I have realized that I have a tendency to take the “hard” road and make things more difficult than necessary. I have spent time analyzing and asking why I do that, but that actually only perpetuates the difficulty.Now the more mindful and aware I become, the more I understand it is completely unnecessary and it is up to me to take easy street, because “easy street” is an option that is ALWAYS available to all of us.

Whether it’s a project at work, your ever-growing to-do list, fitting in workouts or even planning your meals, ask yourself this one simple question, “How can I let this be easy?” We’re often programmed to say, “Why is this so hard?” and we need to interrupt that pattern with, “How can I let this be easy?”

I wrote a longer article about this last year, which you can check out here for the simple way to easy street.

So tell me, are you willing to let go of complexity and let it be easy?

Speaking of easy…today is the final day to enroll in the group program of the Sugar Buster RESET. You can do it the hard way or you can let it be easy, and enroll today. For $100 (+shipping and tax), you can finally get off the crazy cravings roller coaster and onto the healthier and easier path. While I support people through this program at any time, there’s a huge benefit to doing it with a group — group coaching calls and community support are just two of the many perks.