Who is getting in the way???

More often than not, YOU are the one getting in your own way of your own wellbeing and happiness, more so than anyone else.

Maybe you recognize this behavior does not serve your wellbeing and you know the time is now to prioritize yourself and your needs, as it is a necessity for your overall health and wellbeing. It’s time to release the old story that no longer serves you and replace it with one that does, and I want to help you.

It’s time to create a new story…one where you are Worthy and Well.

Worthy of being on your own radar.

Worthy of making time for yourself.

Worthy of giving yourself what you need. 

Worthy of doing what brings you joy.

Worthy and deserving of having it all, on your terms.

And Well.

Emotionally and physically well.

Well in mind. 

Well in your physical body. 

Well down to the depths of your soul. 

I invite you into the 28-day Worthy & Well container, where each week we will focus on external and internal factors that contribute to your overall wellbeing, and empower you to make the choices that align with what you are desiring.

What is Worthy & Well?

A guided 28-day experience to prioritize yourself and your wellbeing. Each day you will receive a daily prompt to bring your focus and attention to your wellbeing and implement ways of prioritizing yourself, in ways that feel good to YOU. Some prompts focus on external sources, like your environment, while others are more internal, like the food you are eating, and some prompts dig deeper, to awaken the desires of your soul.

Nourishment from the inside out and the outside in, to fuel you down to your soul.

Beyond the daily e-mails, you have full e-mail access to me, as well as in the private Facebook group.

Because this is the first iteration of Worthy & Well, I am offering an enhanced version of Worthy & Well, which means in addition to the daily e-mails and Facebook group, there will be (2) bonus group coaching calls.

Worthy & Well starts on Monday, October 22nd. The cost of the program is $197, but if you sign-up by October 19, the price is only $97. That is less than your daily Starbucks habit! The value of the program, along with the (2) bonus group coaching calls is worth well over $500, but I wanted to make this a no-brainer for you and an automatic “YES!”, so you can easily choose yourself by investing in your wellbeing for only $97.

I’m open for questions, so if you are wondering if this is right for you, then comment below or send me an e-mail, and let’s get A’s to your Q’s.

Everything in life is dependent on your wellbeing, and it is time to treat it as such. Your wellbeing is the most valuable asset you have. It’s time to embody Worthy & Well.

Be well. Love Mel.

Enroll in Worthy & Well

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