We did it…”It’s Not About the Food” was a #1 New Release!!! I am overwhelmed with gratitude for your support and I can’t thank you enough for helping us to give this book Bestseller status. WOOHOO!!!

Don’t just take my word for it, check out the rave reviews:

“This book offers an alternative to this yo-yo lifestyle by effectively suggesting lifestyle shifts. Grateful for this well written guide more about me finding me in my own unique and righteous way vs conforming to societal expectations of how things should be.”

“This book was so helpful in motivating me to take small steps to achieve my health goals! I often feel overwhelmed and don’t know where to start, so I don’t start anywhere. But through these different narratives, I feel empowered to start somewhere and get back on track to a healthier me.”

“This book has opened my eyes to how weight loss really works. I can finally see the strong connection between emotional well-being and physical well-being/weight loss. I feel enlightened, informed and more motivated than ever to lose weight.”

“This is such an inspiring read. It provides such a positive perspective toward how to take control of your health.”

Have you read the book? What are your takeaways? Still need to get a copy? Get your book here! You can also get a free PDF workbook to go along with the book. Again, thank you so much for your support and I look forward to hearing from you what insights and a-ha’s you have gleaned from reading it.

So, what’s next, you might be wondering. Well, for the next few weeks you will not find me on the blog, as I’m taking the remainder of August to rethink how I will deliver content to you in the future that will best serve you. As always, I am open to your thoughts, so if there is information you are seeking, or ways in which you love to receive and consume it, then please comment below and share with me.

My ultimate goal is always to provide you with valuable information in an easily digestible way that motivates and inspires you to implement actions for the betterment of your wellbeing. I am excited for what’s next and I hope you will be too. Remember, change isn’t a bad thing…it’s an opportunity for improvement.

Cheers to you and to your wellbeing. Enjoy the remaining days of summer and I’ll be back soon. Until then…

be well. love mel.

Pin It on Pinterest

Share This