In looking at the state of the world, there is much anger, hatred, and uncertainty. At the same time, there is so much goodness and humanity. Where do you choose to focus your energy? I’m not suggesting to turn a blind eye or to only look for the good, but more to create an awareness of where your thoughts are and for how long they remain in a negative place.

I know I cannot force my thoughts, nor my beliefs on anyone else. (My children teach me this on a daily basis!) I can, however, emanate my thoughts and beliefs through the actions I take (or in some cases, don’t take.) It is about focusing inward, as I am in control of the energy I choose to radiate, which will spread positively to those around me. I choose to embody love and kindness. Peace is in my pulse.

Image: Gabrielle Bernstein, Miracles Now

Image: Gabrielle Bernstein, Miracles Now

 

What do you embody? What energy do you choose to radiate?

Sending love and goodness to you and yours.

xoxo

Mel

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