Now, if you’ve been in my community for awhile, you may notice that a lot of my content is geared towards mom’s, however, it is super important to realize that whether or not you are a mom, it makes no difference. What I mean by this is even if something is directed specifically to mom’s, more often than not, it can apply to you, even if “Mom” is not a role you identify with.

That goes for this little snippet I’m going to share with you now, which is titled, “The Three Words Every Mother Needs to Say.” If you aren’t a mom, then don’t think you are immune to this, because you aren’t. You need to say these three words too, and yes, they will revolutionize your life. For real!
No, it’s not “I love you.” While yes, those are important words to say, those are not the three little words I’m talking about. Every mom needs to embed the following words into your daily vocabulary and watch how they will revolutionize your life. What are they? I need help.

Help. Help. Help. Does saying that word send shivers down your spine? Does it set off an emotional sensor in your mind that says you are not good enough if you ask for help? Why is saying “I need help” wrought with shame?

There is this notion that as a mother, you must be everything to everyone at all times. This idea will cause you great strife, and lead to burnout and exhaustion before your kids reach Kindergarten.

Asking for help is not a sign of weakness. Quite the opposite actually. When you can admit that you need help, it shows incredible strength – in character and in mind.

Read the rest of the article here.

So, where in your life do you need help right now? Be willing to ask for it, and then be open to receiving it and watch how your life transforms.

We all get by with a little help. Thank you for helping me to spread the ripple effect of good health. Here’s to a great weekend, full of lots of helping hands!



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