Weekly #HealthTip: Choose ONE Thing

Photo by: Stacie Swift

Let’s round out the last few weeks of COMMITMENT with choosing ONE thing to focus on. When you try to do it all, then either nothing gets done, or many things may get checked off your list, but they do not get done well. Can you relate?

Stop thinking, hoping, and trying, and just pick ONE thing that you will focus on. So, tell me, what’s it going to be? No, seriously, I want to know.

(In case you need a recap of the series: Commitment, Do the Work, Find Your Why.)

Maybe you don’t know which ONE thing you should focus on because you have so many things on your mind? If you feel stuck, overwhelmed, and simply unsure of what your next step should be, then schedule a complimentary discovery call with me. You are not meant to do this alone, you do not have to carry the weight of the world (which is pretty heavy right now!) on your shoulders.

Imagine the release of pressure, the relief you will feel when you have someone in your corner to support you, guide you, challenge you, and empower you to make the choices that are best aligned with how you want to show up in your life. It’s ONE phone call away. Perhaps that’s not the kind of support you envision, and that’s okay too, but know that it is absolutely okay to ask for support. I believe you can do anything, but not everything, because that happens at a cost that is simply not worth it.

I’m opening up five spaces for 1:1 coaching and would love to support you through this wonderful thing called life. Maybe a group is more your style? The next group program starts in September, so get on the waitlist now. Either schedule a call, or simply reply to this message.

Remember…focus on ONE thing!

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