by melissarosenstock | Dec 31, 2019 | 2019, Healthy Living, Holidays, Inspiration, Mindset, New Year, Wellbeing
Goodbye, 2019! Hello new decade! Here you are, the last day of 2019. Before you look ahead to 2020, and a new decade, take time to reflect on this past year, but reflect from a different perspective…from the lens of celebration. You see, there is a tendency to focus...
by melissarosenstock | Dec 12, 2019 | 2019, Healthy Living, Wellbeing
It’s been awhile… Hello, hello! Summer has come and gone, and winter is now knocking at the door…well, in less you live in Southern California, like me. I’ve been absent from your inbox for awhile, even longer than I anticipated. My parting...
by melissarosenstock | Aug 8, 2019 | 2019, Book, Healthy Living, Inspiration, Motivation, Wellbeing
THANK YOU, THANK YOU! We did it…”It’s Not About the Food” was a #1 New Release!!! I am overwhelmed with gratitude for your support and I can’t thank you enough for helping us to give this book Bestseller status. WOOHOO!!! Don’t just...
by melissarosenstock | Aug 1, 2019 | 2019, Book, Health Tips, Healthy Living, Inspiration, Motivation, Wellbeing
It’s Here! It’s Here! It’s Here! The wait is finally over…it’s book launch day! YAY!!! “It’s Not About the Food” is all about weight loss, mindset, and finding the path to to sustained wellness through health...
by melissarosenstock | Jul 12, 2019 | 2019, Healthy Living, Inspiration, Mindset, Motivation, Wellbeing
“Life is what happens to us while we are making other plans.” –Allen Saunders Even the best of intentions can go awry. As you well know, in life, things do not always go as planned. Sometimes it can feel as if everything is stacked against you and...
by melissarosenstock | Jun 27, 2019 | 2019, Goals, Healthy Living, Inspiration, Mindset, Motivation, Wellbeing
Forget Your Goals Let’s talk about follow through. We are days away from the mid-point of 2019. Can you even believe it? The first half of 2019 is now in the rearview mirror, which means there are six months of unchartered “road” in front of you. This isn’t to...
